‘Dripping in sweat’ and ‘foggy-headed’ are just some of the words health blogger Kate Marie uses to describe the onset of menopause. For her, menopause had a big impact on her life, and she acted quickly to keep the symptoms in check. Kate talks about how menopause hormone therapy (MHT) – previously known as hormone replacement therapy (HRT) – helps her live a better life.
Kate believes boosting her estrogen and progesterone provides a range of benefits, including making her bones stronger.
If you’re interested in discussing MHT or other options for managing your symptoms, talk to your doctor.