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Menopause came as a ‘big shock’ for Kate. This is how she took back control of her life

Find out what Kate did to manage her menopause symptoms.

Menopause came as a ‘big shock’ for Kate. This is how she took back control of her life

Menopause came as a ‘big shock’ for Kate. This is how she took back control of her life

‘Dripping in sweat’ and ‘foggy-headed’ are just some of the words health blogger Kate Marie uses to describe the onset of menopause. For her, menopause had a big impact on her life, and she acted quickly to keep the symptoms in check. Kate talks about how menopause hormone therapy (MHT) – previously known as hormone replacement therapy (HRT) – helps her live a better life.

Kate believes boosting her estrogen and progesterone provides a range of benefits, including making her bones stronger.

If you’re interested in discussing MHT or other options for managing your symptoms, talk to your doctor.

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